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the well society
 

The blog

 

Click here to read all the Substack posts. Reads include wellness, lifestyle, and much more.

 

Below are educational posts meant to gain a deeper understanding of each topic

Gut series: serotonin
Gut series: serotonin
Sam TahanSeptember 18, 2023Comment
PMS RELATED DYSMORPHIA
PMS RELATED DYSMORPHIA
Sam TahanJanuary 31, 2023Comment
Eight-Constitution Medicine
Eight-Constitution Medicine
Health, WellnessSam TahanJanuary 1, 2022health, wellness, medicine, nutrition Comment
 

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It is always better to be informed. If you are taking hormones, help yourself stay healthy while you are on them. If you want to come off, we are here to help. #thewellsociety#hormonehealth#birthcontrolpills #hormonebalance #guthealth #wellness
sustainable pieces for your weekend getaway all links posted on the site
VITAMIN C: cheatsheet 75 mg a day from food is always preferred