Everyone is different, what they eat should be different too.

My philosophy is based on the idea that we are all unique and our nutrition should be unique as well. At The Well Society, we work together to discover your true nutritional needs and create sustainable changes. Whether you already have an understanding of your body and have specific goals in mind, wish to gain a deeper understanding of your body type, want to implement practical health tips or would like to explore your relationship with food, I am here to guide you through it all.

Understanding your specific body type, or constitution, is the basis of my philosophy. This approach places individuality at the center of wellness. After extensive research and experience I have adapted my own unique method of understanding constitutions, which includes identifying beneficial and harmful foods specific to your body and working together to create the healthiest lifestyle for you.

If you have any questions you can book a free consultation with me here.

Services

Understanding Body Type

gain an understanding of your body type and identify the correct way of eating for your body.

Gut Health

get to the root cause of your gut issues, learn how the gut works, and understand the tools to keep those issues away

Hormone Health

whether its regulating the cycle, stopping the pill, or minimizing symptoms; we will map out the correct plan for you

Lifestyle Changes

build sustainable lifestyle habits that will make long-term changes

Thyroid Health

ensure your thyroid is working optimally and not causing any unwanted symptoms

Weight Goals

work toward your desired weight goals in a balanced and sustainable way

Functional Lab Test Interpretation

GI Map, DUTCH Test, Mineral Analysis, Toxicity Analysis, and much more options

  • The program includes multiple sessions, functional testing, guidance, and additional resources. A more detailed description can be found by clicking here.

  • Concierge Wellness includes a 30 minute wellness chat whenever you require it to have your any questions and concerns addressed. To find out more about this service clicking here.